Beans for breakfast, beans for tea, beans for you and beans for me! Beans are pa…
Beans for breakfast, beans for tea, beans for you and beans for me! Beans are packed full of protein and fiber, which are both very important in the meals of a diabetic. Try to include as many beans and lentils in the foods you eat as possible. Just cook them up and throw them into everything, from chili to salads! Vinegar helps to keep blood sugar spikes at bay for diabetics who eat it during a… FULL ARTICLE @ www.diabetes-matt……
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